The language of the body We are taught from childhood to use words for our thoughts. But we can also use words not just for the thoughts we have, but for the sensations we have. We can do this in an immersive way, not merely for a minute or a few seconds to label a particular sensation, but to live in the sensation, for a…
Posts tagged meditation
The meditative life
Hello. Welcome to this page. How do you read this word? This one. And this one? Are you fully here, or are you thinking of the next click, the next glance, what you are going to do in the moment just about to occur? Are you thinking of what you want rather than what you have in front of you. Let us quieten down together….